Welcome to

PRESS

image36

OAKLAND MAGAZINE

The Guru of Breathing, Jonathan 'Fitness' Jones

Jones  is always game to help incorporate deep breathing. He said there  is  never a bad time. He sets aside times throughout the day where he   invests in his mind and body. In the morning, to get your day right.  Before meals, to speed up your metabolism.

read the full article

OAKLAND POST

Oakland's Own Breathing Aerobics Teacher Moonlights as an Uber/Lyft Driver

Jonathan "Fitness" Jones, creator of Breathing Aerobics, teaches Oakland and San Francisco techies quick and simple breathing techniques that help them manage workplace stress and increase their creative energy.

Read the full article

OAKLAND POST

Take Care of Yourself During the Holidays

After Jonathan Jones was featured in the Post (09/13/2011), he was asked to provide Breathing Aerobics training the the staff and clients at Alzheimer's Services of the East Bay.

Real the full article

OAKLAND POST

"Your Health is Your Wealth": Mental and Physical Fitness in Oakland

Jonathan "Fitness" Jones has discovered the true meaning of "the breath of life".  Jones has been studying breathing techniques for many years and utilizes breathing to reduce stress, promote a positive mentality and to lose weight.

Real the full article

"the Days with zahrah" Show on ABC 7